The State of Football in Kenya by Nancy Kamau

Wrangles, incompetence, mismanagement and corruption is what describes the state of football in Kenya. A promising future back in the year 2003, when Dennis Oliech led the Harambee Stars into the African cup of nations 2004 is the closest Kenya has come close to a world cup qualifier. During the period, only Morocco tallied more…

Corporate Lady Profile: Winnie Odande

Today we feature Winnie Odande, a freelance fashion stylist, personal shopper, and a fashion and lifestyle blogger. I remember Winnie from high school, and recently, it was a pleasant surprise to bump into her at the Kenya Art Fair. Here is my interview with her: Did you study a course in fashion? If so, where?…

World Diabetes Day 2015 marked in Kenya

Did you know that November is the Diabetes awareness month? this year’s World Diabetes Day was marked by a family fun day event at Karura Forest on the 14th of November. Attendants at the fun day got free screening from Dr. Acharya  head of Diabetes Kenya and Arv Kalsi Director of Aratus Health. More than 80 people…

#GrowGreatKids with New Blue Band

  A balanced diet is vital for the proper growth of your young ones. Most of the foods we consume, lack essential nutrients in correct proportions. Unilever East Africa, has unveiled the new Blue Band spread with Omega 3 and Omega 6 to improve nutrition in Kenya. According to the Ministry of Health, nutrition related illnesses…